Feed yourself well, without second-guessing every meal.

Downloadable meal plans and recipe books with accurate per-serving nutrition, so you know exactly what is on your plate. Starting with kidney disease, more conditions coming.

See the 7-day kidney plan
Endorsed by a Registered Dietitian Formulated with reference to KDOQI 2020 Nutrition from USDA and published databases Free sample Keep forever, no subscription
The 7-Day Kidney Disease Meal Plan

Available now · Kidney stage 3-4

The 7-Day Kidney Disease Meal Plan

  • Every day stays under 2,000 mg sodium, 2,000 mg potassium and 1,000 mg phosphorus, shown per serving.
  • 28 recipes, no repeats, about 35 minutes each, everyday supermarket ingredients.
  • Formulated with reference to KDOQI 2020; nutrition calculated from USDA and other published databases.
  • A 76-page illustrated PDF with an aisle-by-aisle grocery list and prep plan. Yours to keep.
$14$29 after launch
See a free sample first

“As a registered dietitian, I feel comfortable recommending MedMenu.”

Susan G. Rodder, MS, RDN, LD

One-time purchase, keep forever. No subscription.

Meal Plans

Seven-day, condition-specific plans with per-serving nutrition. One-time, keep forever.

7-Day Kidney Disease Meal Plan

Kidney · Stage 3-4

7-Day Kidney Disease Meal Plan

PDF · 76 pages

$14 $29 after launch

Vegetarian 7-Day Kidney Disease Meal Plan

Kidney · Stage 3-4 · Vegetarian

Vegetarian 7-Day Kidney Disease Meal Plan

PDF · 76 pages

$14 $29 after launch

Diabetes + Kidney 7-Day Plan

Diabetes + Kidney

Diabetes + Kidney 7-Day Plan

PDF · 7-day plan

Coming soon

Coming soon

Dialysis 7-Day Meal Plan

Kidney · On dialysis

Dialysis 7-Day Meal Plan

PDF · 7-day plan

Coming soon

Coming soon

Heart-Healthy Mediterranean Plan

Heart · Lower-sodium

Heart-Healthy Mediterranean Plan

PDF · 7-day plan

Coming soon

Coming soon

Recipe Books

Themed recipe collections you can cook from all week.

Fourth of July Kidney-Friendly Recipes

Recipe book · Kidney

Fourth of July Kidney-Friendly Recipes

Free PDF

Free

Free download

Kidney-Friendly Recipe Collection

Recipe book · Kidney

Kidney-Friendly Recipe Collection

PDF

Coming soon

Coming soon

Diabetes Recipe Collection

Recipe book · Diabetes

Diabetes Recipe Collection

PDF

Coming soon

Coming soon

Gift Cards

Give someone the gift of eating with confidence.

Gift card

MedMenu Gift Card

Any amount

Coming soon

Coming soon

What people are saying

This is a comprehensive website! Recipes look great and represent a variety of cuisines. You have emphasized the appropriate nutrients. Guidance tips are helpful. Science tab provides evidence-based references and are appropriate for the diseases addressed. Links to Drugs.com, WebMD & Medline are nice. As a registered dietitian, I feel comfortable recommending MedMenu.

Susan G. Rodder, MS, RDN, LD

Registered Dietitian

MedMenu offers all the data you need to plan meals based on specific dietary needs. There are lot of great recipes from a variety of cuisines to choose from, or you can test your own recipe to see how well it fits into your dietary guidelines.

Valerie B.

MedMenu user

Diabetically Speaking with SmartMove360

Try before you buy

Free sample

See a full day and the real per-serving numbers before you decide.

Keep forever

One-time purchase, no subscription, yours to re-download any time.

Information, not advice

Use alongside your care team; your labs set your personal targets.

Questions about the store

What does the MedMenu store sell?

One-time, keep-forever digital meal plans and recipe books for chronic conditions, each with accurate per-serving nutrition. Available now: 7-day kidney disease plans (standard and vegetarian). More conditions are coming.

Is this a subscription?

No. Every item is a one-time purchase you download and keep forever, with no recurring charge.

Is this medical advice?

No. MedMenu is an information tool, not medical or nutritional advice. Recipes are formulated with reference to published guidelines (KDOQI 2020, KDIGO); your healthcare team sets your personal targets.

How do I choose between the plans?

Pick the standard 7-day kidney plan if you eat meat and fish, or the vegetarian version if you do not. Both are built for stage 3-4, non-dialysis. Dialysis and diabetes-inclusive plans are coming.

Can I try before I buy?

Yes. A free sample shows a full day and the real per-serving numbers before you decide, so you know exactly what you are getting.

MedMenu provides general information, not medical or nutritional advice. Recipes are formulated with reference to published guidelines (KDOQI 2020, KDIGO); your healthcare team sets your personal targets.