New in MedMenu · Shopping and cooking · 2026
MedMenu now helps in the two places food decisions get hard. In the grocery aisle, Scan reads a barcode and shows how one serving fits kidney disease, diabetes, high blood pressure, heart disease or celiac disease, each rated on its own with the guideline behind it. At home, Scan-and-Cook takes a photo of the ingredients you have, or a typed list of them, and shows recipes you could make tonight that fit every condition you manage.
By the MedMenu Editorial Team · Published October 4, 2026
Yes. MedMenu's Scan checks a packaged food against the conditions you've told MedMenu about, and you can have several at once. Here's what you get after one scan:
You're in the aisle holding a box of pancake mix, and the label is a wall of numbers that don't say anything about your kidneys or your blood sugar. Here's what the same moment looks like with MedMenu open, step by step.
1. Point your phone at the barcode. Tap Start camera. No camera handy? Type the number under the barcode lines, or the 4-digit number on a produce sticker (4011 is bananas).
2. Read the answer in plain words. A third of a cup of this pancake mix carries 250 mg of phosphorus, most of the 267 mg one meal has room for on a kidney diet, so it gets 2 of 5 for your kidneys.
3. See every condition, with its source. For blood sugar it's 3 of 5: 31 g net carbs, a fair share of the 45 g a meal has room for. For blood pressure it's 2 of 5: 490 mg sodium against a meal's 500 mg.
Swipe to see each step
It compares one serving with a meal's share of your daily limit. Most guidelines give limits per day, and a food you eat at lunch only gets part of that day. MedMenu splits each daily limit across three meals, so for kidney disease, where the guideline sets sodium under 2,000 mg a day, one meal has room for about 667 mg. For high blood pressure the American Heart Association's ideal is 1,500 mg a day, which leaves 500 mg a meal, the number you saw on the pancake mix.
The stars then follow how much of that meal's room one serving spends:
What gets checked depends on the condition. Kidney disease looks at sodium, potassium and phosphorus. Diabetes looks at net carbs and glycemic load. Heart disease looks at saturated fat and sodium, and celiac disease reads the ingredient list for wheat, barley and rye, including hidden barley words like malt extract. When a label is missing a number, the screen says so instead of guessing, as it does on this box of mac and cheese:
MedMenu's can, for anyone who has kidney disease in their profile. Most US nutrition labels leave phosphorus off, so added phosphate usually shows up only in the ingredient list, and it's easy to miss in small print. The scanner reads that list and flags names like these:
On the pancake mix, Scan found three phosphates in the ingredient list (dipotassium phosphate, monocalcium phosphate and sodium aluminum phosphate) and flagged dipotassium phosphate again as added potassium. It also lists the added sugars (sugar, corn syrup, dextrose) for diabetes, and baking soda as sodium beyond the salt.
Why bother? A 2025 review by phosphorus researchers Mona Calvo and Jaime Uribarri reports that phosphorus added during processing is absorbed at 80 to 100 percent, while the phosphorus found naturally in food is absorbed at 40 to 60 percent (Adv Nutr, 2025). Two foods with similar phosphorus on paper can land very differently.
Yuka and Fooducate are popular, well-built scanners that give a general health score. Yuka's own help page says its food score is 60% nutritional quality (based on Nutri-Score), 30% additives and 10% organic. Fooducate grades foods and says it offers dietary recommendations for diabetes, high cholesterol and heart conditions. MedMenu's Scan is narrower on purpose: it rates the food separately for each of your conditions, against the limit your guideline sets.
| App | What the score means | Rated per condition | Kidney nutrients and additives |
|---|---|---|---|
| Yuka | One general score out of 100 for every user | No condition settings described on its site | Rates additives by general risk level |
| Fooducate | A letter grade for the quality of the food | Recommendations for diabetes, high cholesterol and heart conditions | Not described on its site |
| MedMenu Scan | Stars per condition, from one serving's share of a meal's room | Yes: kidney disease, diabetes, hypertension, heart disease, celiac, in any mix | Sodium, potassium and phosphorus, plus phosphate and potassium additive flags |
Yuka and Fooducate are described from their own public pages as of October 4, 2026. Either may change its features after this date.
Open Scan-and-Cook at the end of the day, when the question is "what can I make with what's here?" Photograph the food itself: set it out on the counter, or open the fridge and aim at the shelf so the chicken, vegetables and the rest are in view. MedMenu reads the food it can see in the photo. You can also just type a quick list. Then tap the recipe you want.
1. Snap or type. Type what you have, one thing at a time or separated with commas, or tap Photograph my ingredients. Photos are read and thrown away, never stored.
2. Fix the list, then see what you can make. Tap a name to correct it, tap × to drop it, add anything it missed. Recipes from MedMenu's checked library appear right under it.
3. Pick one, or ask for something new. Each match shows how much of it you have on hand. Want something different? MedMenu writes a new recipe around your ingredients, here Garlic Herb Chicken & Spinach Rice.
Swipe to see each step
MedMenu only shows you a written recipe after it fits every condition you manage. The recipe below was written for someone managing kidney disease, diabetes and high blood pressure together, so it had to fit all three at once.
If you'd like to watch them first, there's a short video of each on the MedMenu videos page.
Packaged-food numbers come from the label data manufacturers report to USDA FoodData Central (Branded Foods), with Open Food Facts as a fallback for products USDA doesn't list yet. Recipe nutrition is counted from USDA FoodData Central ingredient data. Per-meal room is each daily limit in MedMenu's condition guidelines divided across three meals. Every screen on this page is a real MedMenu result, taken from MedMenu's own feature videos.
Sources
Not medical advice. MedMenu is an information tool that shows how foods and recipes line up with published dietary guidelines. Talk with your doctor or dietitian about the limits that are right for you, especially if you are on dialysis or your care team has set your own targets. Published October 4, 2026 · Last updated October 4, 2026.
This is a comprehensive website! Recipes look great and represent a variety of cuisines. You have emphasized the appropriate nutrients. Guidance tips are helpful. Science tab provides evidence-based references and are appropriate for the diseases addressed. Links to Drugs.com, WebMD & Medline are nice. As a registered dietitian, I feel comfortable recommending MedMenu.
Susan G. Rodder, MS, RDN, LD
Registered Dietitian
MedMenu offers all the data you need to plan meals based on specific dietary needs. There are lot of great recipes from a variety of cuisines to choose from, or you can test your own recipe to see how well it fits into your dietary guidelines.
Valerie B.
MedMenu user
Diabetically Speaking with SmartMove360
Yes. MedMenu's Scan reads the barcode on a packaged food and rates one serving separately for each condition you have told it about: kidney disease, diabetes, high blood pressure, heart disease and celiac disease. Each rating shows the nutrient behind it, how much of a meal's room it uses, and the published guideline it was checked against. Scanning is free for every MedMenu member and runs in your phone's browser, with no app to install.
MedMenu's scanner reads the ingredient list for kidney disease and flags added phosphates such as phosphoric acid, sodium phosphate and polyphosphates, plus added potassium such as potassium chloride. Nutrition labels usually leave phosphorus out, so these usually show up only in the ingredient list. A review by Calvo and Uribarri (2025) reports that phosphorus added in processing is absorbed at 80 to 100 percent, compared with 40 to 60 percent for phosphorus found naturally in food.
In MedMenu's Scan-and-Cook, you snap a photo of your ingredients or type them in, fix anything it misread, and see recipes from MedMenu's checked library that you could make right now. You can also ask it to write a new recipe around your ingredients. A written recipe is only shown if it fits every condition you manage, with nutrition counted from USDA data.
No. Scan-and-Cook reads the photo to list the ingredients and then throws the photo away. Only the ingredient names are kept.
Scanning barcodes is free for every MedMenu member. Scan-and-Cook is free to use for matching your ingredients to recipes, and free accounts get 3 newly written recipes a month. MedMenu Pro ($7.99 a month) raises that to 200 a month and opens the full recipe library.
Rather have the week planned?
A printable week of meals chosen to fit kidney disease and diabetes together, with the nutrition already counted.
See the meal plan →